What you really have to do to get lean, trim, and fit:Permanently change your life for the better!·Learn the real reasons why you got overweight in the first place.·Learn how to eat the right things at the right times in the right ways in the right amounts.·Learn easy "tricks," techniques, and tools for doing all the above.·Learn how to make your new eating and exercising easy, enjoyable, life-long habits.·Learn how to overcome your fattening "root causes" so you keep your gains permanently.
Take a quick video tour with Dr. Lyle through his e-book “The Pecan Pie DietTM”