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247 page e-book
The Ultimate Protection from Stress. Establish in your life a complete Shield against Stress by adding Defenses that: · Create the Future that you desire, · Keep your mind and body Firm, Fit, and Healthy, · Lead to personal Victory and Success. · Defeat Fear, and · Make your life a series of upward events that produce Deep Satisfaction, Contentedness, and Happiness.
Integrate the past with the present with the future.
Take a quick video tour with Dr. Lyle through his e-book “The Final 54 Defenses Against Stress”