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Make yourself into a stress-fighting superhero!
Buy Now $9.98 Buy Now
Understand and Defeat Stress: Stress can be kept from destroying your life by: · Recognizing Symptoms, · Identifying true Sources, · Finding the best Strategy which fits your particular personality. · Mastering good Techniques and "Tricks."
211 page e-book
Take a quick video tour with Dr. Lyle through his e-book “Effectively Managing Stress”